Chopped Egg Salad recipe | Boiled egg salad recipe
Enjoy a refreshing and nutritious Chopped Egg Salad, a combination of boiled eggs, fresh vegetables, and a zesty dressing. This salad is easy to make breakfast idea. Protein-packed Egg Salad Recipe | Healthy & Oil-free Boiled Egg Salad | Easy And Delicious!
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video recipe
Ingredients:
- 3 boiled eggs, chopped
- 1/4 cup chopped red lettuce
- 1/8 cup chopped Chinese cabbage
- 1 carrot, chopped
- 1/2 cucumber, chopped
- 2 tbsp chopped onion
- 4 cherry tomatoes, chopped
- Chopped coriander leaves for garnish
For the Dressing:
- 1 garlic clove, grated
- A pinch of salt
- A pinch of red chili powder
- 1/4 tsp soya sauce
- Juice of 1/2 lemon
Instructions:
- In a small bowl, mix grated garlic, salt, red chili powder, soya sauce, and lemon juice to prepare the dressing. Set aside.
- In a large salad bowl, combine chopped red lettuce, Chinese cabbage, carrot, cucumber, and onion.
- Pour the prepared dressing over the vegetables and toss gently to coat evenly.
- Add the chopped boiled eggs and cherry tomatoes to the salad bowl.
- Mix everything together until well combined.
- Garnish the salad with chopped coriander leaves.
- Serve the Chopped Egg Salad fresh and enjoy its vibrant flavors.
Step pics:
for the dressing: in a small bowl, take chopped garlic
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-1.jpg)
add salt for the seasoning
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-2.jpg)
add chilli powder
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-3.jpg)
soya sauce
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-4.jpg)
squeeze half a lemon
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-5.jpg)
mix everything together
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-6.jpg)
in a large mixing bowl, take choped lettuce and chinese cabbage
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-8.jpg)
to this, add onons, cucumber and carrots chopped
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-11.jpg)
pour the dressing in
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-12.jpg)
mix well
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-13.jpg)
add chopped eggs
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-15.jpg)
cherry tomatoes chopped
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-16.jpg)
mix gently and lastly add chopped coriander leaves
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-18.jpg)
mix once again and serve it fresh
![](https://www.jinooskitchen.com/wp-content/uploads/2024/07/egg-salad-19.jpg)
Expert Tips:
- You can customise the vegetables in the salad according to your preference.
- For added crunch, you can sprinkle some toasted nuts or seeds on top.
- Adjust the seasoning in the dressing to suit your taste.
- I Do not prefer adding oil in the dressing, it can be added if you like some grease.
FAQs: Q: Can I use any other type of lettuce for this salad? A: Yes, you can use any lettuce variety like green leaf lettuce or romaine lettuce based on availability.
Q: Can I add additional protein sources to this salad? A: Absolutely! You can add grilled chicken, tofu, or chickpeas to boost the protein content of the salad.
Q: Can I make the dressing in advance? A: Yes, you can prepare the dressing ahead of time and store it in the refrigerator. Just give it a good stir before using it in the salad.
Enjoy this wholesome Chopped Egg Salad as a light and satisfying meal option, perfect for any time of the day!
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