Chopped Egg Salad recipe | Boiled egg salad recipe
Enjoy a refreshing and nutritious Chopped Egg Salad, a combination of boiled eggs, fresh vegetables, and a zesty dressing. This salad is easy to make breakfast idea. Protein-packed Egg Salad Recipe | Healthy & Oil-free Boiled Egg Salad | Easy And Delicious!
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video recipe
Ingredients:
- 3 boiled eggs, chopped
- 1/4 cup chopped red lettuce
- 1/8 cup chopped Chinese cabbage
- 1 carrot, chopped
- 1/2 cucumber, chopped
- 2 tbsp chopped onion
- 4 cherry tomatoes, chopped
- Chopped coriander leaves for garnish
For the Dressing:
- 1 garlic clove, grated
- A pinch of salt
- A pinch of red chili powder
- 1/4 tsp soya sauce
- Juice of 1/2 lemon
Instructions:
- In a small bowl, mix grated garlic, salt, red chili powder, soya sauce, and lemon juice to prepare the dressing. Set aside.
- In a large salad bowl, combine chopped red lettuce, Chinese cabbage, carrot, cucumber, and onion.
- Pour the prepared dressing over the vegetables and toss gently to coat evenly.
- Add the chopped boiled eggs and cherry tomatoes to the salad bowl.
- Mix everything together until well combined.
- Garnish the salad with chopped coriander leaves.
- Serve the Chopped Egg Salad fresh and enjoy its vibrant flavors.
Step pics:
for the dressing: in a small bowl, take chopped garlic
add salt for the seasoning
add chilli powder
soya sauce
squeeze half a lemon
mix everything together
in a large mixing bowl, take choped lettuce and chinese cabbage
to this, add onons, cucumber and carrots chopped
pour the dressing in
mix well
add chopped eggs
cherry tomatoes chopped
mix gently and lastly add chopped coriander leaves
mix once again and serve it fresh
Expert Tips:
- You can customise the vegetables in the salad according to your preference.
- For added crunch, you can sprinkle some toasted nuts or seeds on top.
- Adjust the seasoning in the dressing to suit your taste.
- I Do not prefer adding oil in the dressing, it can be added if you like some grease.
FAQs: Q: Can I use any other type of lettuce for this salad? A: Yes, you can use any lettuce variety like green leaf lettuce or romaine lettuce based on availability.
Q: Can I add additional protein sources to this salad? A: Absolutely! You can add grilled chicken, tofu, or chickpeas to boost the protein content of the salad.
Q: Can I make the dressing in advance? A: Yes, you can prepare the dressing ahead of time and store it in the refrigerator. Just give it a good stir before using it in the salad.
Enjoy this wholesome Chopped Egg Salad as a light and satisfying meal option, perfect for any time of the day!
