Refreshing Passion Fruit Juice: A Tropical Delight | Spiced Passion Fruit Cooler
Passion fruit is not just a delicious tropical fruit; it’s also packed with health benefits that make it a great addition to your diet. Rich in antioxidants, passion fruit can help fight free radicals, reducing oxidative stress in the body. Studies show that the high fiber content in passion fruit supports digestive health, making it an excellent choice for those looking to improve their gut function . Additionally, passion fruit is loaded with vitamins A and C, which are essential for maintaining healthy skin and boosting the immune system .
In this recipe, we’ll create a refreshing passion fruit juice that combines the sweet and tangy flavour of the fruit with a hint of spice. Perfect for a hot day or as a delightful addition to any meal, this juice is sure to impress your family and friends.
Video recipe
Detailed Recipe
Ingredients
- Pulp from 3 passion fruits
- Pulp from 1 additional passion fruit (for serving)
- 2 tablespoons sugar (adjust to taste)
- 2 cups chilled water
- A pinch of salt
- 1 slice of green chili (optional, for added flavor)
Instructions
- Extract the Pulp: Cut open 3 passion fruits and scoop out the pulp, ensuring to reserve the pulp of 1 additional passion fruit for serving.
- Blend the Juice: In a blender, combine the pulp of the 3 passion fruits, 2 tablespoons of sugar, and 2 cups of chilled water. Blend for about 1 minute until well combined.
- Strain the Juice: Pour the blended mixture through a fine mesh strainer into a bowl or pitcher to separate the juice from the seeds. Use a spoon to help press down on the pulp, extracting as much juice as possible.
- Prepare the Serving Glass: In a serving glass, add 1-2 tablespoons of the reserved pulp, a pinch of salt, and a slice of green chili. Muddle these ingredients together to release the flavors.
- Combine and Serve: Fill the glass with the filtered passion fruit juice, mixing it well with the muddled ingredients. Serve immediately while fresh and chilled.
Step pics
Extract pulp of the passion fruit
scoop out pulp of a single passion fruit separately and keep it aside for use in serving
take the pulp of 3 passion fruit in blender
add sugar to taste
add chilled water
blend for a minute
strain the mixture to discard seeds
serve 1 tbsp of reserved pulp in each serving glass
add a pinch of salt
add a single slice of green chilli
muddle it to combine the flavours
add the strained juice to fill the glasss
serve this refreshing spiced passion fruit cooler and enjoy !
Expert Tips
- Adjust Sweetness: Depending on your taste preference, feel free to adjust the amount of sugar in the recipe.
- Spice It Up: If you enjoy a little extra heat, consider adding more slices of green chili or a dash of chili powder to the mix.
- Chill the Ingredients: For an extra refreshing drink, ensure your water and serving glasses are chilled before preparing the juice.
Refreshing Passion Fruit Juice Recipe Card
Refreshing Passion Fruit Juice Recipe
Ingredients
- Pulp from 3 passion fruits
- Pulp from 1 passion fruit
- 2 tbsp sugar
- 2 cups chilled water
- Pinch of salt
- 1 slice of green chili
Instructions
- Extract pulp from 3 passion fruits; reserve 1 for serving.
- Blend pulp with sugar and water; strain the juice.
- In a glass, muddle reserved pulp, salt, and chili.
- Add juice, mix, and serve fresh.